Friday, February 24, 2012

Divine Simplicity

It is so hard to achieve the ideal combination of simplicity and contentment in terms of food! And sometimes at lunch, I feel just like that - I just need some bites thrown together on a plate - simple, clean flavours, satisfying enough to let me carry on through the hectic afternoon. And today is one of these days when my lunch was just that: divine simplicity!


Basil and dried tomatoes bread, homemade labneh and caramel baked yoghurt, all from Country Of Origin (www.countryoforigin.in) on Napeansea Road in Bombay, a store which has been there for quite some time, but I only found the time to drop by today.

The bread was incredibly soft and fresh, the labneh was crisp and not sour at all (I dislike it when it's sour) with generous chunks of black pepper inside and bright green stalks of thyme floating in the olive oil. And the caramel yoghurt was positively the discovery of the year for me. Dulce de Leche ice cream loaded with calories no more for me!!

Thursday, February 23, 2012

Spotted at Moshe's...

What I like about Moshe's (www.moshes.in) is that they constantly reinvent themselves. Every time I go to their Cuffe Parade outlet for the odd loaf of delicious sandwich bread or for a slice of baked Philadelphia cheese cake (which I normally polish of in the car before I even reach home - and I live just down the lane!!), I find something new on the shelves. This time, these jams caught my attention:


Green Apple & Kiwi; Apple, Honey and Cinnamon; Sweet Chilli; Pear and Vanilla... Just reading the names makes me happy and hungry! And if my fridge wasn't already full with my aunt's incredible white cherry and wild strawberry preserves, I would have definitely picked some up... Now, that gives me a perfect excuise to drop by again next week...

Tuesday, February 21, 2012

In season... And an LWL contest. READ ON AND MAYBE YOU COULD WIN A PRIZE

A few days ago, since there weren't two toddlers strapped at the back seat, I could actually stop and enjoy some of the colours and freshness at my local vegetable vendor's van.





Could not take my eyes off the green pepper and these juicy, shiny red chilies. But was most of all amazed to lift my head up and see, strapped to the roof of the van, a bunch of fresh garlic sporting a long, crunchy, white "beard"! The sight of it brought me right back to my childhood, when my mother used it in a cold summer soup called tarator (a mix of chopped cucumbers, dill, yoghurt, oil, salt and garlic, much like the Indian raita and the Greek tzatziki, but more liquidy) - so my mom would use the fresh garlic when it was in season and it made a dramatic difference to the taste!

But... the other point of this post is to put you to the test and hopefully learn something new in the bargain!!

PLEASE IDENTIFY THE VEGETABLES IN PICTURE 1 (THE GREEN GLOBES) AND 2 (THE SMALL PODS) AND COMMENT WITH THEIR NAMES AND THE BEST WAYS TO USE THEM IN COOKING (WOULD LOVE TO GET SOME TRIED AND TESTED RECIPES). THE WINNER(S) WILL GET A FREE COPY OF THE LATEST "GOOD FOOD" MAGAZINE.

Thursday, February 16, 2012

LADIES WHO LUNCH INAUGURAL EVENT: Tribute to Fida Kahlo - after two months of going back and forth, our club finally got together

Like every impressionable young girl, I was a huge fan of Frida Kahlo since my teens. Her life, a mixture of suffering, passion, incredible talent, joie de vivre, fearlessness, was fascinating to me. I will never forget walking, in awe, around the exhibition of her paintings at the museum of modern art in London, a few years ago. I read anything I can find on her. 

Some time ago, while browsing a book store in Bombay, I chanced upon a book called “Frida’s Fiestas”. I did not even think twice - I grabbed it and started reading it this same evening. The book revealed another completely different and unknown to me facet of the artist I love - the Frida who spent hours in the kitchen, in the market, and in her garden of the blue house in Coyoacan. Wow - I never knew this about her. Not only she loved to prepare elaborate feasts and entertain (any occasion was an excuse to celebrate), she also took amazing care of decorating the table with intricate flower, fruit and vegetable arrangements (some of them she immortalised in her still lives), and select every piece of crockery and cutlery with care. 

The book is written by Guadalupe (Lupe) Rivera (daughter of artist Diego Rivera, Frida’s husband, from his previous marriage) and Marie-Pierre Colle. It literally brings to life the universe at the blue house: we learn of parakeets chattering in their cages, of the monkey Fulang Chang, of people congregating in the famous tiled kitchen. It contains more than 100 recipes for the traditional Mexican foods that Diego loved to eat and Frida loved to prepare. 

The saying “The way to a man’s heart passes through his stomach” finds a classic example in Frida Kahlo... When she got into a relationship with Diego Rivera, Frida was extremely anxious to keep a good house for him. She had big shoes to fill - his ex-wife, Lupe, was an excellent cook and fed him all the Mexican delicacies he loved. On the other end, Frida was hopeless in the kitchen... The two women shared a relationship of friendship and intense jealousy in equal doses. Lupe calmed down a bit when she re-married, and the two couples even shared an apartment block for some time. The tiny kitchen was common and cooked with charcoal and wooden implements, kettles and earthen ware crocks. This is where Frida started taking cooking lessons from Lupe. When they worked together, there was hardly any room for the two of them (Frida’s elaborately starched and frilly skirts always came in the way). But that was hardly a problem, as both of them relished in making country-style stuffed chiles with sweet and sour tomato sauce, shrimp tortitas, refried beans smothered in cheese... For these were all Diego’s favourite dishes.

It is only when Frida and Diego got married (Lupe cooked their wedding feast!) and moved to their own home in Coyoacan (known as the blue house, now a museum), she really had a completely free hand inside her own kitchen. The stove was decorated with white, blue and yellow spanish tiles, and the entwined names of Frida and Diego were spelled out in tiny eartherware jugs on the rear wall. On the wall above the stove hung eartherware pots from Oaxaca, copper kettles from Santa Clara, glasses, cups and pitchers from Guadalajara and Puebla and Guanajuato. The overall effect was typically Mexican. Frida and Diego had purchased these pieces from their travels around the country, and gradually they put together a living collection of beautiful objects created by the most gifted artisans in the country. 
For Frida, setting the table was a ritual, whether she was unfolding the white tablecloth from Aguascalientes, or arranging the simple plates that she had customized with her initials, or setting out Spanish Talavera plates  and hand blown blue glasses and heirloom silverware. She particularly enjoyed the act of placing the flower vase in the center of the table. The flowers were always plucked from her own garden. Frida grew plants and flowers herself. She went to the garden every day to see how they have grown and which were in bloom. These she put in her hair or around the house. 

Master Rivera’s bad moods vanished before the delicious dishes - white or saffron rice, huauzontes in diffrerent sauces, stuffed chiles in broth and Oaxaca mole. Even preparing his lunch basked was an elaborate affair, which started well in advance, in the morning, every day. The blue pewter dinner pail was divided into compartments, each one of which contained one of “Dieguito’s” favourite dishes. There would be tortillas and bread still warm from the oven. There were also fruits, arranged along with freshly cut flowers. For a covering, Frida would chose colourfully embroidered white napkins that featured floral themes and whimsical birds. Occasionally there was lettering too, that spoke of affection... For Frida, providing food was truly an act of love.

----------------------------------------------------------------------------------------------------------------------

I read the book for months, whenever I needed some peace and quiet, the way one would read fiction. I devoured every detail, but never dared to experiment with any of the recipes - the ingredients seemed way too exotic, the list of things that went into a dish was intimidating, and I just never mustered the courage to even try and replicate any of the “fiestas”. 
To me it was quite clear that for our very first meal together as a club, I had to get out of my comfort zone and create something memorable... 

MENU


STARTER
Pico de Gallo Salad - Frida’s perfect remedy for a hot, sunny afternoon
Pear, apple, orange and radish with chili powder
Red Passion Cocktail
Tequila and pomegranate juice 


MAIN COURSE
Chiles Two Ways:
Stuffed with cheese, soaked in tomato broth
Stuffed with chicken and bacon, in walnut sauce
Fried Chicken With Guacamole
Shrimp Tacos
Lettuce, Tomato, Cauliflower and Beets Salad
Green Lemon Water 
(contains food colour)


DESSERT
Eggnogg Mold
(contains uncooked egg)
Fruit salad
Orange blossom or Jasmine tea served with Frida’s favourite macaroons and cat’s tongue biscuits

The preparation was intense. I spent two days selecting recipes. Since many of the ingredients were typically Mexican, I had to select only those which were possible with local ingredients, or with substitutes. Then I spent a whole afternoon making the shopping list, ordering over the phone, writing out the recipes... One more afternoon was spent prepping - chopping, roasting, peeling, cleaning, grinding etc. Thankfully, in India you can get someone else to help with that... I started cooking a day before (was really tough with the two kids crying for my attention all the time), or should I say the night before... Thanks to all the careful preparation, things were going smoothly. I first made the filling for the chiles and stuffed them. It was much harder than what I thought and this is where the holes in my research started popping up - the Indian chiles are much smaller, so I had prepared huge amounts of stuffing and had to freeze half of it. I had to be very careful not to tear the tiny delicate chiles, so I had to use my fingers to stuff. Also Indian tomatoes are smaller and never ripe enough. So for the recipes that called for peeled, deseeded and chopped in cubes tomatoes, I needed more... 











All hell broke loose when I started making the eggnog (I guess 12.30 am is not a really smart time to start making eggnog from scratch, for the very first time in your life). I completely miscalculated the fact that between each phase of making it, I have to let the milk go from a boiling to a completely cooled down state. So there were long periods of wait (it didn't help at all that I helped myself to some of the rum and took generous "trial" sips from the eggnog mixture), until finally, at around 2 am, bleary eyed and slightly high, I stuck the eggnog in the fridge and crashed - no way I was going to make the mold this same night! 




The next morning, so many things went wrong, that I was really close to canceling the lunch or ordering in. The functioning of an Indian house is something of epic proportions. Each morning, the doorbell doesn't stop ringing. The cleaning lady, the ironing guy, the newspaper man, the building guard... And they all have a question for me. I was getting interrupted every 10 minutes. However if being a mother of two has taught me something, it is infinite patience. So I literally caught my breath and did something that my yoga teacher had taught me - started chanting "om" in my mind until I was centered and focused again. 


More things started going wrong when I realised somehow I had forgotten the radish for the Pico de Gallo salad, the cauliflower for the cauliflower salad, and the flowers for decoration. Also the eggnog mold was just refusing to set - so I put it in the freezer. My cook almost threw away the painstakingly made ice cubes with pomegranate seeds inside (for the welcome cocktail) because he thought that "the ice was spoilt"!! When I finally finished, I had just half an hour before the guests arrived to have a shower and change, take printouts of the menu and recipes to hand out, make the flower, fruit and vegetable arrangements, keep the starter and welcome drink ready, and put on some music ("Oriental Grooves" for lack of Mexican). When everything was ACTUALLY in place, I almost felt like high-fiving my Indian cook who would have thought "memsab" has gone crazy. 

Now I was totally looking forward to the arrival of my foodie friends, an eclectic and really fun group of women. Phew.....

This is how the table finally looked like:





One final disaster was that I had to serve one Pico De Gallo salad without the orange flower, wich had somehow gone missing in the chaos. And I did not have another orange...

But hey, I guess the tiny amount of leftovers proved that all was well... 

Everyone came dressed for the occasion, Frida style - flower hairbands, chunky jewelery, bright colours, frills... They all looked spectacular:




And the DID justice to the food and drinks:


Pico de Gallo salad


Tequila and pomegranate cocktail

Chiles stuffed with chicken & ham, in walnut sauce


Fried chicken with guacamole


Shrimp tortillas


Chiles stuffed with cheese, in tomato broth


Lettuce, cauliflower, tomatoes and beet salad


Lemon water


Eggnog mold
Meringues and Cat's tongue biscuits (Frida's favourites), courtesy my lovely friend and member of Ladies Who Lunch, Tarina Rallan, the Pagli Chef



It was also nice to get some food gifts:

In the jars, cookies made by Renisha and Vicky, LWL members - waffle cookies, lemon and pepper and oatmeal crunch. I truly hope their business venture takes off!




RECIPES


PICO DE GALLO SALAD 
This appetiser, along with tequila, went really well with the mid day heat and Frida’s cook liked serving it to her and Diego’s daughters. 
(8 servings)
2 medium jicamas, peeled and sliced (I substituted them with apples)
6 white pears, peeled and sliced
2 big white radishes, sliced
2 oranges, peeled and sliced
salt 
red chili powder
Arrange the fruits and vegetable on a serving platter in an attractive design. Sprinkle with salt and chili powder.
Along with it, serve an ice cold coctail of tequila and pomegranate juice. 


CHILES STUFFED WITH CHEESE
This dish was made as part of Frida and Diego’s wedding buffet. With the exception of a splendid oyster soup, the wedding banquet was a modest affair. The oysters were served as an entree, thanks to the common Mexican belief that they stimulate the appetite. The guests had their choice of dishes prepared by Lupe Marin and cooks who were brought in from the nearby market place. Lupe was responsible for the Mexican rice, the white rice with plantains, the Huauzontles in green and red sauce, and these chiles... All guests had at least one slice of the delicious wedding cake that Frida had ordered from the finest bakery in Coyoacan. At that time Diego believed that only the bourgeoisie used silverware. So for the soup there were blue enameled metal spoons. The rest was eaten with the sole aid of tortillas. Celery- and pear-flavoured pulque and tequila flowed like rivers. 
Ingredients for 8 servings:
16 poblano chiles (substitute with the mild, big and long chilies available in the Indian market), roasted, peeled, devined and seeded
4 cups/450 gms queso fresco (substitute with a mix of feta and paneer)
flour
5 eggs, separated
corn oil
For the tomato broth:
3 tablespoons olive oil
1 onion, thinly sliced
2 carrots, peeled and thinly sliced
10 medium tomatoes, roasted, peeled, seeded and chopped (I did not bother - I just put them in the blender)
1/2 cup vinegar
3 tbsp sugar
salt and pepper
2 teaspoons dried oregano
Stuff the chiles with cheese and dust lightly with flour. Beat the egg whites until stiff. Beat the yolks with a pinch of salt and fold together with the whites to make a batter. Dip the stuffed chiles in the batter and fry in very hot oil till golden. Drain on tissue. To serve, place the chiles in the tomato broth.
To make the broth, heat the olive oil and saute the onion and carrots until the onion is translucent. Add the tomatoes, vinegar, sugar, and salt and pepper to taste. Simmer for about 10 minutes. Stir in the oregano and continue to cook for 10 minutes more, or until the broth is flavourful and the tomatoes are cooked through. 




CHILES IN WALNUT SAUCE
For Frida as for all Mexicans, September was “the patriotic month”. She threw herself into the festivities with her customary energy and excitement. On September 15th, everyone went to the Mexican Night that the authorities of Coyoacan organised every year at the Centenary Park. The next morning they watched the military parade, and the evening at the Kahlo/Rivera household saw a grand dinner to which Diego had invited his old friends, comrades all in the National struggles (Diego was a staunch communist). Chiles in walnut sauce was one of the dishes customary at the time of national holidays and a personal favourite of Frida. There is an interesting story about the origin of this dish. It is said that one of the first presidents of Mexico visited Puebla. In their determination to please him, the women of the town invented something unique to add to the feast of regional dishes: famous stuffed chiles with walnut sauce. In honour of the president, the dish combined the green of the chiles, the white of the ground nuts, and pomegranate red - colours of the Mexican flag. Frida set the table with her best white Puebla ware, blue blown-glass tumblers and pitchers filled with patriotically coloured drinks - green lime water, white rice water and red Jamaica flower water. She made a centerpiece of green, red and white pears, stuck with little Mexican flags; pomegranates and limes. 
Ingredients for 6 servings:
12 poblano chiles, roasted, seeded and devined (substitute with the mild, big and long chilies available in the Indian market)
flour
6 eggs, separated
1 teaspoon salt
corn oil
3 pomegranates, seeded
parsley
Filling:
1 kg ground pork (I subsituted this with chicken and bacon)
1 onion, quartered
2 garlic cloves
8 tbsp / 125 gms butter
1 medium onion, chopped
4 cups tomato puree
1 apple, peeled and finely chopped
2 peaches, peeled and finely chopped (I omitted the peaches)
2 plantains, peeled and finely chopped (substituted with green bananas)
1/4 cup candied citron, finely chopped (substituted with a touch of grated lemon rind)
1/4 cup / 60 gms raisins
1/2 cup/70 g blanched almonds, coarsely chopped
1 tablespoon sugar
salt and pepper
Walnut sauce:
2 cups/225 gms walnut halves
1/2 cup/70 g blanched almonds
1 cup/ 125g queso fresco (substitute with paneer)
1/2 cup half-and-half (half light cream, half milk)
1/4 cup sherry
1 tbsp sugar
1 tsp salt
Rinse chiles and pat them dry. Spoon some of the filling in each of them, careful not to overstuff. Spread the flour on a plate and turn each chile in the flour to coat lightly. Beat the egg whites until stiff. Beat the egg yolks with the salt. Gently fold the yolks and whites together to make a batter. Dip chiles into the batter to cover completely. Heat about 1/2 inch of oil in a heavy skillet. Fry the chiles, one or two at a time, until lightly browned. Drain on brown paper. The chiles can be served cold or at room temperature. Dip in the walnut sauce until completely covered. Arrange on a platter. Cover with a little more sauce if needed. Sprinkle with pomegranate seeds and parsley. 
To make the filling:
Place the minced meat, quartered onion and garlic in a saucepan. Cover with water and boil for 20 min. Drain and set aside, discarding the onion and garlic. Heat the butter in a large skillet and saute the chopped onion for about 4 min, until translucent. Add the tomato puree and cook for 10 min, stirring occasionally. Add the meat, fruit, citron, raisins, almonds, sugar, salt and pepper to taste. Cook over medium heat for about 10 min.
To make the walnut sauce:
Puree all the ingredients. If the sauce is too thick, add more half-and-half.




FRIED CHICKEN WITH GUACAMOLE
This chicken normally has to be served with a peanut sauce, but I decided to substitute the latter with guacamole to add a fresh and light touch to the meal. 
For the fried chicken (8 servings):
2 chickens, cut in parts
salt and pepper
Corn oil
6 eggs, separated
2 cups/240 gms bread crumbs
ground cinnamon
Season the chicken with salt and pepper to taste. Fry in an inch of hot oil, turning occasionally, until golden and cooked through. Drain on brown paper. Beat the egg yolks until thick. Beat the egg whites until stiff and combine with the yolks to make a batter. Coat the chicken parts with cracker crumbs, then dip into the batter. Fry briefly in the oil and drain on brown paper. 
For the guacamole (8 servings)
4 ripe but firm avocados, peeled
1/2 medium onion, chopped
1 large tomato, peeled, seeded and chopped
1/4 cup/30g chopped cilantro
green chilies to taste
salt
I could not resist adding some crushed garlic and a drizzle of olive oil
Soak the chilies in hot water for 10 minutes, combine all the ingredients, mix well and roughly crush with a fork.




LETTUCE, TOMATO, CAULIFLOWER AND BEET SALAD
(8 servings)
1 head romaine, cut in chunks
4 medium tomatoes, peeled and quartered
2 cups cooked cauliflower
2 beets, cooked and sliced
Vinaigrette:
1/2 cup olive oil
2 tbsp lime juice
1 tsp mustard
salt and pepper
1 teaspoon honey
Arrange all vegetables in a sald bowl. Make the vinaigrette by mixing all the ingredients in an air-tight container and shaking vigorously. Dress the salad.



SHRIMP TACOS
1 medium onion, chopped
4 chilies, chopped
4 tbsps/65 gms butter
3 medium tomatoes, peeled, seeded and chopped
salt and pepper
500 gms cooked shrimp
20 store bought tortillas (yes, I sinned :-)
Saute the onion and chilies in butter until the onion is translucent. Add the tomatoes and salt and pepper to taste. Cook for 10 minutes, until the tomato is thoroughly cooked. Add the shrimp and cook for 2 minutes, just until they are heated through. Serve with warm tortillas on the side. 





EGGNOG MOLD
Frida made this dessert at the occasion of the Epiphany - Feast of the Three Kings, in January, when it was traditionally a time to indulge in sweets and pastries, along with the traditional cut of Rosca de Reyes (Epiphany cake)
To make eggnog:
(8 to 10 servings)
2 quarts milk
4 cinnamon sticks
1 tsp freshly grated nutmeg
2 1/2 cups sugar
6 large egg yolks
1/2 tsp baking soda
2 1/2 cups rum
Combine milk, cinnamon and nutmeg. Bring to a boil, reduce the heat and simmer for 20 min. Add the sugar, stirring constantly until dissolved. Simmer for 30 minutes, let cool and strain. Beat the egg yolks until thick and stir into the milk. Add the baking soda and bring to a boil. Remove from the heat and let cool, stirring occasionally to prevent skin forming on the surface. When thouroughly cool, add the rum.
For the mold:
4 envelopes / 28 gms unflavoured gelatin
1/2 cup/125 ml cold water
4 cups milk
4 cups eggnog
Sprinkle the gelatin over the cold water and let stand for about 6 minutes to soften. Bring the milk and eggnogg to a boil, stirring constantly. Remove from the heat and add the gelatin mixture. Stir until completely dissolved. Pour into a mold and refrigerate until set, for about 2 hours. Unmold into a round platter to serve.  


Friday, December 16, 2011

Gniocci mish mash

In my effort to minimise wastage and use up any leftovers I possibly can in my kitchen, the other day I cooked something which I can only call "gniocci mish mash". If I had served this to Gordon Ramsey on MasterChef USA, he would have probably clobbered me. But boy I enjoyed it with all its stickiness, mushiness and messiness, and so did the kids!

So I just mixed boiled gniocci, with the following sauce:
- leftover cream of potatoes, broccoli and cauliflower soup (cauliflower is a natural thickening agent and there was already milk and butter in the soup)
- 1 finely chopped tomato
- some additional fried garlic
- dry parmesan

On top, I sprinkled some burnt garlic and onion flakes, left from a previous khawswe order.

Yummmm!!!

Organic Shopping

There has been a shop in Doctor House, Pedder Road, for ages. The Helath Shop. It was a pioneer in health / organic retail and I remember travelling there every week to get my supplies of healthy snacks. It was a bit run down at that time, the packaging was quite sad and a lot of the products, of doubtful origin. I walked in, probably after an entire year, last week. And wow, what a transformation!

The variety of products is now incredible. They have added more shelves and more brands, including their own, displaying baked, oil free snacks and nibbles (I picked up some onion whole wheat sticks, baked tacos, amla candy and flaxseeds).


They also had a dizzying variety of health drinks and squashes, organic honeys, dry fruits, the entire range of Conscious Foods, organic beauty products, a small selection of health books, supplements, oils etc...

Spotted and noteworthy:

* chemicals free Stevia sugar substitute
* sugar free dark cooking chocolate
* baby organic food





Bean Casserole

A few days ago I bought a beautiful organic bean mix from Conscious Foods (www.consciousfood.com, they do home delivery!!!). There were 6-7 varieties of beans inside - kidney beans, lobia, chickpeas, soya beans etc etc - the colours were beautiful and vibrant, like semi precious stones mixed up in a bag.

I love beans - it's one of the best comfort foods. My mother and grandfather used to make a beautiful beans soup (with butter beans). My grandfather grew beans on his farmhouse near Sofia and I remembering using beans as toys, going through the different shapes and colours (we even had some white coloured ones with red spots all over). Another dish my mother used to make was a bean casserole with smoked pork spareribs. She would cook the meat to perfection, so it actually slid off the bone and fell apart. The whole casserole would permeate the smokiness of the ribs - just too delicious for words!

So I decided to make my own version of a bean casserole.

First I soaked the beans for half a day, and cooked them in the pressure cooker until soft:


I threw away the water and rinsed them.
Then, in a saucepan, I fried chopped up onions and garlic till transparent, and added strips of ham. Fried some more, then added finely chopped carrot, green capsicum and tomatoes, salt and pepper to taste, and loads of dried basil. When it all started becoming a soft, fragrant mess, I added the beans, some extra water, and some leftover Amul tomato puree, and boiled everything on very slow fire for 10-15 minutes.

Served with garlic toast and some dried parmesan sprinkled on top... Bon appetit!



Next time I would love to do an improved version, possibly an original French cassoulet (http://en.wikipedia.org/wiki/Cassoulet) with bigger chunks of meat!

Also, I found some fascinating information on the origin of beans on Wikipedia:


Beans are one of the longest-cultivated plants. Broad beans, in their wild state are the size of a small fingernail, the seeds were gathered in Afghanistan and the Himalayan foothills. In a form improved from naturally occurring types, they were grown in Thailand already since the early seventh millennium (BC), predating ceramics. They were deposited with the dead in ancient Egypt. Not until the second millennium BC did cultivated, large-seeded broad beans appear in the Aegean, Iberia and transalpine Europe. In the Iliad (late-8th century) is a passing mention of beans and chickpeas cast on the threshing floor.
The oldest-known domesticated beans in the Americas were found in Guitarrero Cave, an archaeological site in Peru, and dated to around the second millennium BCE.
Beans were an important source of protein throughout Old and New World history, and still are today. There are over 4,000 cultivars of bean on record in the United States alone.
Most of the kinds commonly eaten fresh come from the Americas, being first seen by a European when Christopher Columbus, during his exploration, of what may have been the Bahamas, found them growing in fields. Five kinds of Phaseolus beans were domesticated[6] by pre-Columbian peoples: common beans (Phaseolus vulgaris) grown from Chile to the northern part of what is now the United States, and lima and sieva beans (Phaseolus lunatus), as well as the less widely distributed teparies (Phaseolus acutifolius), scarlet runner beans (Phaseolus coccineus) and polyanthus beans (Phaseolus polyanthus)[7] One especially famous use of beans by pre-Columbian people as far north as the Atlantic seaboard is the "Three Sisters" method of companion plant cultivation:
On the east coast of what would come to be called the United States, some tribes would grow maize (corn), beans, and squash intermingled together, a system which had originated in Mexico. The corn would not be planted in rows as it is today, but in a checkerboard/hex fashion across a field, in separate patches of one to four stalks each.
Beans would be planted around the base of the developing stalks, and would vine their way up as the stalks grew. All American beans at that time were vine plants, "bush beans" having been bred only more recently. The cornstalks would work as a trellis for the beans, and the beans would provide much-needed nitrogen for the corn.
Squash would then be planted in the spaces between the patches of corn in the field. They would be provided slight shelter from the sun by the corn, and would deter many animals from attacking the corn and beans because their coarse, hairy vines and broad, stiff leaves are difficult or uncomfortable for animals such as deer and raccoons to walk through, crows to land on, etc.
Dry beans come from both Old World varieties of broad beans (fava beans) and New World varieties (kidney, black, cranberry, pinto, navy/haricot).

Thursday, December 8, 2011

Lunch With my Darling T

There are some friends that come into your life and stay... No matter how often you communicate, no matter how often you don't manage to pick up the phone... They are just sent by a higher power to be your guardian angels and make your life better, more fun and more bearable. T is one such friend.

I had not seen her for ages and was so happy when we could finally coordinate lunch on a Friday afternoon. Of course, as it often happens, I got caught up in kids' stuff but this time it was serious - it was regarding my daughter's visa and I had to return to the FRRO office after a certain amount of time to collect it, and this was exactly the time we had planned our lunch!

I was on the verge of canceling when I decided that enough is enough and that I would move heaven and earth to make this lunch happen. That I don't need to be the perfect mother today and be home for the kids' lunch. And that if T could pre-pone our meeting, it would work.

And yes, we managed to meet an hour and a half earlier, have an amazing lunch, catch up (even her mom joined us for a few moments) and T even came with me to the FRRO to keep me company while waiting for the visa to be stamped into my baby's passport.... T, do I tell you enough that I love you??

So, back to our lunch... There is a chain of restaurants in Bombay called Spaghetti Kitchen with I love!! The menu is really extensive and loads of choices of salads, soups, side dishes, pastas, pizzas and mains. I have rarely been disappointed by the food. Their salads are generous, fresh and taste amazing. Their thin crust pizzas are some of the best I have tasted anywhere in the world (proscuitto and rucola, HIGHLY recommended!). I still remember a lunch that my mom and I shared there - grilled fish, salad, pizza, chilled beer, tiramisu and espresso - one of the best I have ever had!!).

So T and I landed at Spaghetti Kitchen at Nariman Point... She first ordered a starter of freshly baked ciabatta bread with white bean paste.


What a discovery!!! I had never tried it before and I just couldn't help digging in! The white bean paste was amazingly light and perfectly seasoned and drizzled with olive oil. The bread was fresh and warm and just what comfort food should be all about. I would go back to just have this dish and a nice little soup... Bliss!

T ordered a Caesar salad for herself, and I ordered a tomato soup and tabbouleh salad with added grilled chicken:


It looked sumptuous and appetising but it ended up being a bit too dry, so I ended up having some more bread and bean paste :-)

The best news was that T, a Cordon Bleu trained chef, who has taken a break from her career in advertising, has decided to try her hand at catering healthy desserts (yes I know it sounds almost absurd, these two words put together) and I can't wait for that to happen! I am sure she will do well. So watch this space...

A Moment of Bliss


Coffe Bean, Inox, Nariman Point, Mumbai... A sinful caramel shake with a huge dollop of "fat free" cream on top, and reading ELLE on my iPad... What more can a mother of two ask for??

Saturday, November 26, 2011

Seen on TV...

Gosh... When the flu strikes, it strikes! My son went down first, then he gave it to my 1 1/2 years old daughter (there is nothing more excruciating than listening to a baby's hoarse cry and moaning with discomfort through the night). Now it's my turn to moan and sip some heavenly chicken soup (forever grateful to my mom who taught it to my cook):


The saving grace of my miserable day was watching an episode of Rachel Allen: Bake!
I am not a big fan of Rachel Allen, but I had programmed my satellite box to record the episodes anyway. And wow what a good idea that was. I loved this particular episode.

She first taught a class of beginner cooks how to make basic cookie dough. Then gave them an array of really exciting toppings to chose from. Some really tempting combinations they came up:

- white chocolate, dried cranberries and orange zest
- chocolate and ginger
- poppy seeds and orange zest (!!)

So next on my list: making my own cookies!!

Next, she baked the most amazing Walnut Cake With American Frosting. I could literally taste it with my eyes - the base looked incredibly moist and rich and the frosting, oh my, made the cake to look like a cloud straight from heaven. I managed to find the video and recipe here:

http://uktv.co.uk/food/recipe/aid/607557

Enjoy!!!

Achoooo!...

Tuesday, November 22, 2011

A little trick...

It's very hard to find good, ripe, red, plump tomatoes in Bombay! So every time I make pasta with tomato sauce, I never manage to get the lively, vibrant, deep red I want. If I end up putting commercial puree, I can always sense the slight preservative taste... And I don't like it.

So when I was making spaghetti with tomato sauce last weekend, I added a red bell pepper to the fresh tomatoes I was pureeing and voila...


Beautiful, fresh, vibrant red and a subtle sweetness that made the sauce awesome!!!

Instant Chocolate Mousse


Nigella, oh, Nigella!!! Only YOU can come up with an absolutely delicious, gourmet chocolate mousse which requires no raw eggs, no setting and no fuss whatsoever.

G loves chocolate and I have always wanted to master at least one chocolate recipe to spoil him with. And what I found awesome about this one, is that it did not contain raw eggs. So I could also give it to the kids, should their fussy highnesses decided to have a lick!

It took me exactly 15 minutes by the clock, from the time I took out and laid out the ingredients, utensils and dishes, till the time I chucked it into the freezer!

Here is the recipe, from the culprit's page itself (for all those who want to buy "Nigella Express", most of the recipes are now available on her website, so don't waste energy and money!!):

INSTANT CHOCOLATE MOUSSE
When you haven't got time for overnight setting in the fridge or you don't want to use raw eggs, this mousse is perfect. In fact, at all times, constraints or not, it is chocaliciously gorgeous.


150g mini marshmallows (bought them from Nature's Basket)
50g soft butter (Parsi Dairy non salted butter is my current favourite)
250g good dark chocolate (minimum 70% cocoa solids), chopped into small pieces (used the cooking chocolate from Maker Arcade which is far from dark and far from packed with cocoa solids! So to compensate, I added a heaped table spoon of Hershey's cocoa powder while whisking the cream)
60ml hot water from a recently boiled kettle
1 x 284ml tub double cream (I used a packet of Parsi Dairy fresh cream)
1 teaspoon vanilla extract


Put the marshmallows, butter, chocolate and water in a heavy-based saucepan.
Put the saucepan on the hob, over heat, though keep it fairly gentle, to melt the contents, stirring every now and again. Remove from the heat.
Meanwhile, whip the cream with the vanilla extract until thick, and then fold into the cooling chocolate mixture (I had my Masterchef moment and poured the chocolate mixture into a bowl, which I popped into another bowl full of ice cubes, to cool it faster) until you have a smooth, cohesive mixture.
Pour or scrape into 4 glasses or ramekins, about 175ml each in capacity, or 6 smaller (125ml) ones, and chill until you want to eat. The sooner the better!

I felt my mousse was a bit too liquid, so I put it in the freezer until it got a creamy, sticky, slightly toffee-like consistency, with beautiful tiny little bubbles on top.

And oh, letting you into a little secret here: The small, shot glass sized plastic containers were left behind by Moshe's when they catered at home for Bella's birthday. They were used to set jelly for the kids and tiramisu for the adults. I found the size and shape perfect for small desserts, and safe for little kiddie hands. So I conveniently "forgot" to return them.

Tuesday, November 15, 2011

Dinner For Two



I am trying, really hard, after my girls lunch exploit, to at least try and cook avery other day, something light, simple (my motto - KEEP IT SIMPLE!!) and nutritious for the family, instead of our cook's tedious and boring Indian concoctions. I have realised that if I plan it properly (from the previous day or in the morning, while the kids are at playschool), I am relaxed while cooking and the results are better. I also try to cook as frugally as possible, using whatever I have at home, and incorporating any leftovers I can.

So this is what we had for dinner yesterday:



BRUSCHETTA
I hand picked tomatoes at Nature's Basket. I wanted them really ripe and as perfect as possible and whoever has shopped for tomatoes in Bombay can vouch this is not an easy task. I peeled and de-seeded two tomatoes (the seeds part was used in a tomato pasta cooking in the meanwhile for the kids). I chopped the flesh in symmetrical cubes and tossed them in crushed garlic, extra virgin olive oil, chopped basil leaves and a drizzle of balsamic vinegar.
I used a pastry brush to spread some olive oil on bread slices (I used Anjali Mukherjee's diet bread) and put them under the oven grill for 5-7 minutes. Topped the bread with the tomatoes and voila...






CHICKEN, BACON AND AVOCADO SALAD
I defrosted a packet of chicken legs and cut out the meat (I used the remaining bones and bits of
meat to make a stock, now in the freezer, ready to be used to cook pasta). I marinated the meat in lemon, garlic, olive oil and garlic chili dip from Fabindia. In a pan, I made crispy bacon (cook without adding any oil, on slow fire, for 15-20 mins). I removed the bacon and in the same pan, I stir fried the chicken pieces and set aside. In a salad bowl, I chopped up some onions and a piece of avocado just about to get spoilt. Added some mixed salad leaves and seasoned with olive oil and balsamic vinegar. Tossed it all up and layered the chicken and bacon on top.









Highly recommended - a chilled glass of beer!!!